Day Retreat 8 HRS

ikatan Spa is the perfect place to retreat when you feel stressed, overworked or tired and need to escape on your own or with another for an all inclusive personalised day to relax the body, de-stress the mind, and nurture your inner self.

All our retreat packages are bespoke, including pregnancy safe Day Retreats to cater for this special time in your life when you need nurturing. We focus on wellness at ikatan Spa, especially when we are creating packages for Day Retreat guests.

ARRIVAL

9.30am arrival to enjoy a welcome beverage and healthy nibbles in the gardens followed by a consultation with your personal yoga/meditation teacher, before your body, mind or soul time starts in a garden room.

BODY: YOGA: Personalised for your level from beginners to advanced yoga offering energising, stretching or pure relaxation to help you stretch, destress, release tension. (option to omit yoga or meditation for shorter Day Retreat with price adjustment – add notes to booking or consult with ikatan Spa Reception Team)

MIND: MINDFUL MEDITATION – Personalised guided meditation to clear your mind.

SOUL: YOGA & MEDITATION – Combining yoga and meditation for your personal needs and level from beginners to advanced to help you destress and release your mind.

BREAKFAST

Select your choice of breakfast (lunch and snacks) from the Day Retreat Wellness Menu which we send to you to select your food choices and require it’s return at least a day prior.

Below you will find a basic outline of how we plan your Day Retreat Treatments, however every guest needs and concerns are different, therefore each Day Retreat is bespoke.

MORNING TREATMENTS

Treatments created to balance your body and clear your mind. Starting with a soothing traditional Balinese Foot Ritual while you meet and consult with your Spa Therapist, who will be caring for you throughout the day and will explain your treatments and recommend complimentary upgrade options you may enjoy. Escorted by your therapists to your treatment room to settle into relaxation with a body treatment, shower and massage as the best way to help you unwind and start to relax.

At ikatan our focus is on de-stressing, calming, nurturing and relaxing the body and mind. Therefore, we do not offer deep tissue, remedial or firm massage. All our Spa Therapists are trained in ikatan Styles of Massage, with long flowing moves using palming hands and forearms.

LUNCH

Enjoy your lunch choice from the Wellness Menu sitting in our Balinese gardens relaxing with a glass of bubbles (non-alcoholic available) wine, sparking mineral water, craft beer or pot of herbal tea. We are a mobile device free zone, for your relaxation and other guest, just like a plane, flight mode is expected while you are at ikatan Spa. Some guests make the most of some down time over lunch to do nothing, while others like to bring a book to read or browse through our local magazines we have at ikatan Spa.

AFTERNOON TREATMENTS

Drift away with skin rejuvenation and fancy feet or head massage bliss. Facials are popular for drifting off to sleep while your skin is treated with the quality skincare and soothing massage, waking up to rejuvenated skin. However, some guests like try another one of our unique massages instead. Finish the day with a Pedicure, Foot Therapy and or Asian Head Massage are always a popular way to return to complete your Day Retreat.

AFTERNOON SNACK

Select your afternoon snack from the Day Retreat Wellness Menu prior to arrival to have with a beverage of choice, while your therapists massages your head, feet and paints your toes before your Day Retreat finishes at 5.30pm.

PLEASE NOTE

Cancellation or Reschedule of a Day Retreat – We require three days prior notice if you wish to cancel or re-schedule your Day Retreat Package.

A yoga teacher has been booked and eight hours of treatment time has been reserved especially for you.

Respectfully, it is difficult to re-book eight hours of treatments with other guests at short notice and therefore cancelling a Day Retreat incurs the full cost of booking inside 3 days and will be charged to the credit card and/or void of gift voucher provided for payment unless the booking can be refilled by another guests.