Welcome to the ikatan Day Spa Wellness Blog
Mood Changing Sounds of Nature Can you believe that a ‘chirpy’ bird can lift your mood and make you feel…
Getting down to earthing regularly is beneficial for our mind, body and particularly good for our soul and soles. Years…
ikatan Spa Seasonal Special Winter Warmth of Bali Winter is the time for hibernation with a more comforting change in…
Eumundi is just minutes from ikatan Spa Eumundi is a pretty, historic, buzzing country town only ten minutes drive from…
Best Massage Treatments we Recommend for Sleep I am not sure where the concept of having a firm massage to…
Make Your World a Wonder World I Wonder…do you? If we have lost the childish desire young children possess,…
Kindness for Improved Wellness Research shows that acts of kindness are linked to increased feelings of well-being and it’s something…
Seek and Find Serenity Seek and you shall find, when it comes to finding serenity in your life. Only you…
Guilty Pleasures are Essential to ones Wellness It is said that ‘guilt is a wasted emotion’ and I must agree,…
The Wellness Lifestyle Shift Wellness is about practicing healthy habits to attain better physical and mental health, it’s a lifestyle choice…
Take a walk in the wild to improve your wellbeing There’s is no Wi-Fi in the forest, but you will…
How to Slow Down a Busy Mind and Body They say, ‘if you want something done, ask a busy person…
Emotional Healing, Balance and Resilience Out of lockdown. It’s an exciting time for many of us to get out and…
The Benefits of Sisterhood ‘Women in bathrooms are some of the most supportive and empowering people on the planet’. I…
Couples Relax Together. You don’t have to massage his feet and he does not have to rub your shoulders, it’s…
Soundscapes and Sound Blankets Wellness, or a sense of improving and maintaining your wellbeing has impacted countless industries from tourism,…
Gut Busting Beauty ‘Trust your gut’ has more power in its meaning than we realise. Over the past few years,…
Reset, Regroup and Recharge Post-Covid takes some adjusting to what has been, how it has impacted and affected our lives,…
Special Summer Ceremony Package Just like a tropical holiday, relax, rest and recover at ikatan Spa Noosa with this Special…
Bali Getaway, Noosa Style When you can’t ✈️ fly to Bali for a getaway, you can come to Bali, Noosa…
Creating Your Own Day Spa Experience At Your Place, Easier Than You Think. Facials are a great way to look…
Mumma and Nanna Share the Best Babymoon While it’s not a typical couple’s babymoon. Sharing special pre-baby time with your…
Mother’s Gift Ideas To Buy, Make and Create for a Memorable Mother’s Day What’s your plan for Mother’s Day this…
Getting Your Dose of Green is Good Therapy You can actually feel the rejuvenating energy from plants when surrounded by…
Thieves Oil benefits and its interesting story. Help protect yourself, family, home and workplace with natural essential oils The original…
February Is For All Kinds Of Love. February is the month of love at ikatan Spa but not just for…
Sound Bathing in a Bali Pyramid. On a recent trip to Bali we visited the Pyramids of Chi, only minutes…
How to Find What Your Soul Searching For. When your soul is tired, sleep is not the best remedy to…
Como Shambhala Massage. It’s always a busy time for us in Bali with a long shopping list for supplies and…
Can’t Stop Stress, Try Managing It. The situations and pressures we are under affect our stress levels in different ways…
What’s the Best Massage For Your Needs. At ikatan Spa we find most people don’t really understand or realise what…
Bali Spa Review – Maya Day Spa Sanur I am often asked by friends and ikatan Day Spa, Noosa guests to recommend…
Best Jetlag Recovery with my Parisian Facial. A Bucket List for a Day Spa Therapist. For many years French skincare…
Chi Massage is the Best Style of Massage for Balancing Stress. At ikatan Spa we say ‘guests get the Chi-out…
What makes a relaxing Babymoon in Noosa What is a babymoon? No, it’s not the full moon shape of your…
The Race That Stops The Nation Stop The crowds, let it stop You Too! In Queensland, while we don’t have…
My Experience with a Balinese Balian Healer. Most trips to Bali for us are about working, as in sourcing, searching…
Athlete, Support Crew, Triathlon Enthusiast, Media, Family and Friends this is for You! Noosa Triathlon Entourage pays homage to the…
Retreat for a Day at Noosa’s Best Day Spa For the ultimate day off, time out, destress, escape and recharge…
Best Day Spa Pregnancy Treatments Pregnancy can be a joyous, spiritual time for women, but it often creates stress too,…
5 Reasons to get a Head Massage Getting a head massage does more than just feel soothing and relax you….
Mantra Massage at Ikatan Day Spa in Noosa. A Mantra is a word or sound repeated to aid concentration in…
Top List Day Spa Guest Want. When we set up our Balinese Day Spa near Noosa in 2002, we had…
What Spa Treatments do you need this Summer? Sandy feet, salt-kissed hair, it’s Summer take me there! While we all…
5 Fathers Day Gift ideas Not all dads want BCF and Bunnings vouchers. Sometimes more thoughtful and creative Father’s Day…
10 Reasons to Buy ikatan Spa Gift Vouchers The most recent research shows that experiences, rather than material objects, are…