Wellness Food Menu

Name

Date you are having treatments – We require your food selection sent at least 24 hours prior to day of treatments please.

Please select your Package

8 HOUR – DAY RETREAT GUEST ONLY – On Arrival before Yoga /Meditation- Select One

Lemongrass & Ginger Tea

Organic Green Tea

Organic Peppermint Tea

8 HOUR -DAY RETREAT GUESTS ONLY – Morning Tea – Select One

Orange & Poppy Seed Muffin – (GF)

Dried Fruit & Nuts (GFD) contains nuts

Gluten free Coconut Cookie (DGF)

Bliss Ball – dates, almonds, cashews, sunflower seeds, cacao butter, tapioca, coconut, rosemary extract. (DGFV) contains nuts

Lunch – Select One

Vegan Vegetable Curry, served with rice (DGFV)

Ginger Chicken, wok stir-fried with vegetables, fresh ginger, mushroom and spring onion, served with rice (DGF)

Beef Curry with vegetables, served with rice (DGF)

Middle Eastern Board – Turkish bread, hummus, artichoke & roast capsicum, olives, olive oil & dukkha which contains nuts(GF option available)

Vegan Grazing Board – Olives, semi-dried tomatoes, carrot sticks, hummus, fire roasted capsicum, artichoke and rice crackers (DGFV)

Afternoon Snack – Select one

Fruit and Nuts (DGFV) contains nuts

Chocolates – may contain nuts

Bliss Ball – dates, almonds, cashews, sunflower seeds, cacao butter, tapioca, coconut, rosemary extract. (DGFV) contains nuts

Do you have any dietary requirements? Please specify? Notations: d-no dairy gf-gluten free v-vegan (v)option.