How to Find What Your Soul Searching For.When your soul is tired, sleep is not the best remedy to make you feel vibrant and alive.I have often read and heard quotes along the lines of ‘awake is the new sleep!’ This could not be more...
Making the Most of Down TimeFeeling guilty about taking time out for yourself?If you feel that there's not enough hours in the day, you have a heavy work load to get through or things that can't wait, before you can have some time for yourself. Re-prioritising...
Unwind, Before Switching Off.Never ask a busy person to 'do nothing' they need to gradually unwind by doing something. It feels strange, awkward, a sense of 'I should be doing something' when you go from a hectic life and work pace to finally having time...
Can't Stop Stress, Try Managing It.The situations and pressures we are under affect our stress levels in different ways and each of us handles stress the best way we can but have you ever thought about managing your stress differently, so that it does not...
What's the Best Massage For Your NeedsAt ikatan Spa we find most people don't really understand or realise what type of massage is best for their needs and that's ok as we do understand what people need.Our reception staff are trained to ask the right...
Chi Massage for Balancing Stress.At ikatan Spa we say 'guests get the Chi-out effect' like being super chilled-out but a much deeper relaxation, where they can't talk after this treatment. ikatan Spa Chi Massage Treatment was named because it has Chinese origins, hence the use...
Pre Wedding Day Spa Party Months or years go into planning a Noosa wedding with every detail organised ahead of time but there are always the last minute things to be done and it's hard not to be stressed in the lead up to your big...
What makes a relaxing Babymoon in Noosa What is a babymoon?No, it’s not the full moon shape of your tummy when you're in your third trimester! It's a holiday you take with your partner when your tummy is in full bloom with a baby bump. It’s the...
The Race That Stops The Nation, Let it Stop You Too!In Queensland, while we don't have a public holiday, many businesses close for Melbourne Cup Lunches.In the past few years, Day Spa's are seeing more people opting to spend cup day the wellness way, instead...
Athlete, Support Crew, Triathlon Enthusiast, Media, Family and Friends this is for You!Noosa Triathlon Entourage pays homage to the partners, family and friends of the triathletes who flock to the Noosa Triathlon each year.The Noosa Tri Entourage are the support crew, the people behind the scenes...
