Are you stressed, overworked or tired and need a place to escape for the day? ikatan Retreat Day is an all inclusive personalised day like no other, because we are not all the same. Escape on your own, with a friend or partner.
Personal phone or email consultation prior to Retreat Day to plan your spa treatments, food and personal requirements.
Select a Mind or Body or Soul personalised session to start your Retreat Day which takes place in one of ikatan’s Balinese outdoor garden rooms set amongst tropical gardens and a beautiful way to start your day surrounded by nature.
Our Yoga and Meditation instructors are professional, highly qualified teachers who will help you destress, release tension, and restore balance and harmony within.
YOGA: Personalised for your level from beginners to advanced yoga offering energising, stretching or pure relaxation to help you stretch, destress, release tension.
MINDFUL MEDITATION – Personalised guided meditation to clear your mind.
YOGA & MEDITATION Combining yoga and meditation for your personal needs and level from beginners to advanced to help you destress and release your mind.
Meals are not listed on our Food page as they are from a Retreat Day exclusive menu that is not available for other guests at ikatan Spa but will be offered to you at consultation or emailed to you upon request.
Breakfast in the gardens after your morning Mind, Body or Soul Session.
Starting your morning with a traditional Balinese Foot Ritual while you meet and consult with your Spa Therapist who will be caring for you throughout your Retreat Day. After a foot ritual your personalised treatments take place. We find body treatments and massage are the best way to help you unwind and start to relax.
Relax over lunch – some clients like to read a book or just enjoy sitting in our Balinese Gardens relaxing over lunch with a glass of wine, herbal tea or juice.
This is basic outline of how our Retreat Days run to give you an idea, however all Retreat Day guest packages are bespoke and designed for personal needs after consultation with you.
ikatan is a boutique day spa where life is at a slower pace, giving you time, the ultimate luxury.
Duration: 8 hours